185: Lara Zvirbulis: Mental Health, Improv And People Connection

Zvirby up in the building for episode 185
we went over the topic of mental health and concern for others
La talked about her helping of homeless people
She had made a care package for an individual she will find~
La has done improv and performs regularly
we tried doing an improv bit together but I am more about doing comedy improvically, which is different
discussed connection of people, and how we can reach out to others
we went over books we know of, and she liked You Are A Badass as well
glad to have La Zvirby on the show