Hello and welcome to episode 287 of the show. On this one, I look to recap a few past episodes, what I learned from them, and what you might be able to take away. The episodes are #274 with Dr. Geoffrey West, #268 with Dr. Maryam Baqir, and #267 with James Nestor.
Dr. West gave us a sense of connection with humanity through biological and physics laws, while Dr. Baqir took us through the first Covid wave and her direct experience, and Mr. Nestor reminded us that there is a better way to breathe. I hope you enjoy the episode, and I look to do more recaps like this one.