{"id":1962,"date":"2021-12-21T23:18:02","date_gmt":"2021-12-22T07:18:02","guid":{"rendered":"http:\/\/www.armenshirvanian.com\/podcast\/?p=1962"},"modified":"2022-02-11T19:07:20","modified_gmt":"2022-02-12T03:07:20","slug":"325-uma-naidoo-tackling-mental-issues-in-this-is-your-brain-on-food","status":"publish","type":"post","link":"https:\/\/www.armenshirvanian.com\/podcast\/325-uma-naidoo-tackling-mental-issues-in-this-is-your-brain-on-food\/","title":{"rendered":"325: Uma Naidoo | Tackling Mental Issues In &#8220;This Is Your Brain On Food&#8221;"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"207\" height=\"300\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/Uma-Naidoo.jpg\" alt=\"\" class=\"wp-image-1963\"\/><\/figure><\/div>\n\n\n\n<p>Hello and welcome to episode 325 of the show, with guest Dr. Uma Naidoo, author of <em>This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More<\/em>. This book covers the relation between food and response in many categories of mental difficulty.<\/p>\n\n\n\n<p>Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world\u2019s first \u201ctriple threat\u201d in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools\u2019 most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.<\/p>\n\n\n\n<p>Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) &amp; Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"325: Uma Naidoo | Tackling Mental Issues In &quot;This Is Your Brain On Food&quot;\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/AZ30-loQtkg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>You can check out <a href=\"https:\/\/umanaidoomd.com\/\">Dr. Naidoo&#8217;s website<\/a>, as well as <a href=\"https:\/\/www.amazon.com\/This-Your-Brain-Food-Indispensable\/dp\/0316536822\"><em>This Is Your Brain On Food<\/em> on Amazon<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food-660x1024.jpg\" alt=\"\" class=\"wp-image-1966\" width=\"237\" height=\"367\" srcset=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food-660x1024.jpg 660w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food-193x300.jpg 193w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food-768x1191.jpg 768w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food-991x1536.jpg 991w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food-1321x2048.jpg 1321w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food-1200x1861.jpg 1200w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2021\/12\/This-Is-Your-Brain-On-Food.jpg 1651w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/figure><\/div>\n<div class=\"powerpress_player\" id=\"powerpress_player_3453\"><audio class=\"wp-audio-shortcode\" id=\"audio-1962-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas325umanaidoo.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas325umanaidoo.mp3\">http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas325umanaidoo.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas325umanaidoo.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.armenshirvanian.com\/podcast\/?powerpress_pinw=1962-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas325umanaidoo.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tas325umanaidoo.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.armenshirvanian.com\/podcast\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Hello and welcome to episode 325 of the show, with guest Dr. Uma Naidoo, author of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. This book covers the relation between food and response in many categories of mental difficulty. Michelin-starred chef [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-1962","post","type-post","status-publish","format-standard","hentry","category-interviews"],"_links":{"self":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/1962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/comments?post=1962"}],"version-history":[{"count":4,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/1962\/revisions"}],"predecessor-version":[{"id":1968,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/1962\/revisions\/1968"}],"wp:attachment":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/media?parent=1962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/categories?post=1962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/tags?post=1962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}