{"id":2633,"date":"2023-02-13T14:47:37","date_gmt":"2023-02-13T22:47:37","guid":{"rendered":"http:\/\/www.armenshirvanian.com\/podcast\/?p=2633"},"modified":"2023-02-13T14:52:33","modified_gmt":"2023-02-13T22:52:33","slug":"381-ruben-expression-reducing-self-censorship-and-being-true-to-you-on-social-animal","status":"publish","type":"post","link":"https:\/\/www.armenshirvanian.com\/podcast\/381-ruben-expression-reducing-self-censorship-and-being-true-to-you-on-social-animal\/","title":{"rendered":"381: Ruben | Expression, Reducing Self-Censorship, And Being True To You On &#8220;Social Animal&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/02\/Ruben.jpg\" alt=\"\" class=\"wp-image-2640\" width=\"352\" height=\"352\" srcset=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/02\/Ruben.jpg 400w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/02\/Ruben-300x300.jpg 300w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/02\/Ruben-150x150.jpg 150w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/figure>\n\n\n\n<p>Welcome to episode 381 of the show, with my guest and host of Social Animal, Ruben. Ruben helps people connect with the people around them, and, as we get into in the episode, helps individuals not censor themselves and the things that speak to them.<\/p>\n\n\n\n<p>On Social Animal, Ruben goes out with individuals for a day (or more) to guide them and give feedback on what they are doing, such that they can express themselves to others when they feel up to it. I like the detail he gives to people, and how he motivates or supports them to try again or figure something out.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"381: Ruben - @socialanimal | Expression, Reducing Self-Censorship, And Being True To You\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/81md68vlFsU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>You can check out his material at Social Animal on YouTube.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"225\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/02\/Ruben-Social-Animal.png\" alt=\"\" class=\"wp-image-2639\" srcset=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/02\/Ruben-Social-Animal.png 225w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/02\/Ruben-Social-Animal-150x150.png 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_1907\"><audio class=\"wp-audio-shortcode\" id=\"audio-2633-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas381ruben.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas381ruben.mp3\">http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas381ruben.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas381ruben.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.armenshirvanian.com\/podcast\/?powerpress_pinw=2633-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas381ruben.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tas381ruben.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.armenshirvanian.com\/podcast\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Welcome to episode 381 of the show, with my guest and host of Social Animal, Ruben. Ruben helps people connect with the people around them, and, as we get into in the episode, helps individuals not censor themselves and the things that speak to them. On Social Animal, Ruben goes out with individuals for a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-2633","post","type-post","status-publish","format-standard","hentry","category-interviews"],"_links":{"self":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/2633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/comments?post=2633"}],"version-history":[{"count":3,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/2633\/revisions"}],"predecessor-version":[{"id":2642,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/2633\/revisions\/2642"}],"wp:attachment":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/media?parent=2633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/categories?post=2633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/tags?post=2633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}