{"id":2921,"date":"2023-10-26T12:01:45","date_gmt":"2023-10-26T19:01:45","guid":{"rendered":"http:\/\/www.armenshirvanian.com\/podcast\/?p=2921"},"modified":"2023-10-26T12:01:47","modified_gmt":"2023-10-26T19:01:47","slug":"415-dr-martha-sweezy-rebecca-faith-lawson-therapy-ifs-self-esteem-forgiveness-validation","status":"publish","type":"post","link":"https:\/\/www.armenshirvanian.com\/podcast\/415-dr-martha-sweezy-rebecca-faith-lawson-therapy-ifs-self-esteem-forgiveness-validation\/","title":{"rendered":"415: Dr. Martha Sweezy &amp; Rebecca Faith Lawson | Therapy, IFS, Self-Esteem, Forgiveness, Validation"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"1024\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/JACKET-COVER-PHOTO-814x1024.png\" alt=\"\" class=\"wp-image-2938\" style=\"aspect-ratio:0.7952871870397643;width:250px;height:auto\" srcset=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/JACKET-COVER-PHOTO-814x1024.png 814w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/JACKET-COVER-PHOTO-239x300.png 239w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/JACKET-COVER-PHOTO-768x966.png 768w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/JACKET-COVER-PHOTO.png 1080w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure>\n\n\n\n<p>What are internal family systems in terms of therapy? How are shame and guilt different and meant to be worked on? What does it take to bring about tangible change in a person&#8217;s well-being? Guest therapist Dr. Martha Sweezy joins myself and co-host Rebecca Faith Lawson on episode 415 to discuss these topics and her breadth of experience in the therapy field.<\/p>\n\n\n\n<p>Having worked in community mental health at\u00a0the outpatient department of the Cambridge Health Alliance for 18 years as\u00a0a therapist, supervisor and the associate director of the DBT program, Dr. Martha Sweezy has experience with a wide variety of mental health challenges, many related to the sequelae of\u00a0trauma.<\/p>\n\n\n\n<p>She is currently an Assistant Professor\u00a0at Harvard Medical School and a clinical and program development consultant at\u00a0Cambridge Health Alliance.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"415: Dr. Martha Sweezy &amp; Rebecca Faith Lawson | Therapy, IFS, Self-Esteem, Forgiveness, Validation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ajUilsP1Ys8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Until January, 2015, she was the Associate Director and Director of Training of DBT at Cambridge Health Alliance.<\/p>\n\n\n\n<p>In addition to being the author of several articles, she is a co-editor or co-author of eight books related to IFS.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"1000\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/Marth-Sweezy-IFS.jpg\" alt=\"\" class=\"wp-image-2943\" style=\"aspect-ratio:0.653;width:229px;height:auto\" srcset=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/Marth-Sweezy-IFS.jpg 653w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2023\/10\/Marth-Sweezy-IFS-196x300.jpg 196w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_1567\"><audio class=\"wp-audio-shortcode\" id=\"audio-2921-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas415marthasweezyrebeccafaithlawson.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas415marthasweezyrebeccafaithlawson.mp3\">http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas415marthasweezyrebeccafaithlawson.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas415marthasweezyrebeccafaithlawson.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.armenshirvanian.com\/podcast\/?powerpress_pinw=2921-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas415marthasweezyrebeccafaithlawson.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tas415marthasweezyrebeccafaithlawson.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.armenshirvanian.com\/podcast\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>What are internal family systems in terms of therapy? How are shame and guilt different and meant to be worked on? What does it take to bring about tangible change in a person&#8217;s well-being? Guest therapist Dr. Martha Sweezy joins myself and co-host Rebecca Faith Lawson on episode 415 to discuss these topics and her [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-2921","post","type-post","status-publish","format-standard","hentry","category-interviews"],"_links":{"self":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/2921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/comments?post=2921"}],"version-history":[{"count":7,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/2921\/revisions"}],"predecessor-version":[{"id":2944,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/2921\/revisions\/2944"}],"wp:attachment":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/media?parent=2921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/categories?post=2921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/tags?post=2921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}