{"id":3328,"date":"2025-10-07T12:28:41","date_gmt":"2025-10-07T19:28:41","guid":{"rendered":"https:\/\/www.armenshirvanian.com\/podcast\/?p=3328"},"modified":"2025-11-15T17:52:40","modified_gmt":"2025-11-16T01:52:40","slug":"455-brennan-spiegel-gravity-and-health-a-deep-dive-in-pull","status":"publish","type":"post","link":"https:\/\/www.armenshirvanian.com\/podcast\/455-brennan-spiegel-gravity-and-health-a-deep-dive-in-pull\/","title":{"rendered":"455: Brennan Spiegel | Gravity and Health: A Deep Dive In &#8220;Pull&#8221;"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-MD-1024x683.jpg\" alt=\"\" class=\"wp-image-3330\" srcset=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-MD-1024x683.jpg 1024w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-MD-300x200.jpg 300w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-MD-768x512.jpg 768w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-MD-1536x1024.jpg 1536w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-MD.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In this episode of The Armen Show Podcast, host Armen Shirvanian welcomes back Dr. Brennan Spiegel to discuss his new book, &#8216;Pull,&#8217; which explores the profound impact of gravity on our health and well-being. The conversation delves into the intersection of gravity, consciousness, and health, emphasizing the importance of maintaining physical resilience against the force of gravity.<\/p>\n\n\n\n<p>Dr. Spiegel shares insights on the role of AI in healthcare, the gut-brain connection, and the significance of posture and balance. The discussion also introduces the concept of &#8216;gravitypes,&#8217; a framework for understanding individual relationships with gravity and how they affect mental and physical health. Ultimately, the episode encourages listeners to engage with gravity positively to enhance their overall well-being.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"455: Brennan Spiegel | Gravity and Health: A Deep Dive In &quot;Pull&quot;\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fWGxJPadHXs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Check out The Gravity Doctors Podcast &#8211; Dr. Brennan Spiegel and Dr Lachlan Kent introduce you to the world of Biogravitational Medicine and how gravity shapes our bodies and minds for better or worse &#8211; <a href=\"https:\/\/thegravitydoctors.com\/\">https:\/\/thegravitydoctors.com\/<\/a><\/p>\n\n\n\n<p>Take the Gravitype Quiz to find out your Gravitype:<br><a href=\"https:\/\/www.brennanspiegelmd.com\/pull#gravitypequiz\">https:\/\/www.brennanspiegelmd.com\/pull#gravitypequiz<\/a><\/p>\n\n\n\n<p>We hope you learn from this episode, and feel free to check out Dr. Spiegel&#8217;s past time on the show on episode 291.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"674\" height=\"1024\" src=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-Pull-674x1024.jpg\" alt=\"\" class=\"wp-image-3331\" style=\"width:298px;height:auto\" srcset=\"https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-Pull-674x1024.jpg 674w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-Pull-197x300.jpg 197w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-Pull-768x1167.jpg 768w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-Pull-1011x1536.jpg 1011w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-Pull-1347x2048.jpg 1347w, https:\/\/www.armenshirvanian.com\/podcast\/wp-content\/uploads\/2025\/10\/Brennan-Spiegel-Pull-scaled.jpg 1684w\" sizes=\"auto, (max-width: 674px) 100vw, 674px\" \/><\/figure>\n<div class=\"powerpress_player\" id=\"powerpress_player_78\"><audio class=\"wp-audio-shortcode\" id=\"audio-3328-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas455brennanspiegel.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas455brennanspiegel.mp3\">https:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas455brennanspiegel.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas455brennanspiegel.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.armenshirvanian.com\/podcast\/?powerpress_pinw=3328-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas455brennanspiegel.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tas455brennanspiegel.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.armenshirvanian.com\/podcast\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>In this episode of The Armen Show Podcast, host Armen Shirvanian welcomes back Dr. Brennan Spiegel to discuss his new book, &#8216;Pull,&#8217; which explores the profound impact of gravity on our health and well-being. The conversation delves into the intersection of gravity, consciousness, and health, emphasizing the importance of maintaining physical resilience against the force [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-3328","post","type-post","status-publish","format-standard","hentry","category-interviews"],"_links":{"self":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/3328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/comments?post=3328"}],"version-history":[{"count":4,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/3328\/revisions"}],"predecessor-version":[{"id":3334,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/3328\/revisions\/3334"}],"wp:attachment":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/media?parent=3328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/categories?post=3328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/tags?post=3328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}