{"id":624,"date":"2018-09-06T09:51:28","date_gmt":"2018-09-06T16:51:28","guid":{"rendered":"http:\/\/www.armenshirvanian.com\/podcast\/?p=624"},"modified":"2019-12-26T11:24:32","modified_gmt":"2019-12-26T19:24:32","slug":"176-avoidance-and-the-fear-and-issues-associated-with-it","status":"publish","type":"post","link":"https:\/\/www.armenshirvanian.com\/podcast\/176-avoidance-and-the-fear-and-issues-associated-with-it\/","title":{"rendered":"176: Avoidance, And The Fear And Issues Associated With It"},"content":{"rendered":"<ul>\n<li>\n<div>the things we avoid are the things we get weaker in<\/div>\n<\/li>\n<li>\n<div>bringing attention to a topic is the way to handle it<\/div>\n<\/li>\n<li>\n<div>brushing it to the side gives it more weight than it deserves<\/div>\n<\/li>\n<li>\n<div>we want to keep things light<\/div>\n<\/li>\n<li>\n<div>things that are avoided grow bigger<\/div>\n<\/li>\n<li>\n<div>it represents a fear within<\/div>\n<\/li>\n<li>\n<div>you don&#8217;t want to give fear more energy or it can overpower you<\/div>\n<\/li>\n<li>\n<div>you bring your focus like a light to the issue<\/div>\n<\/li>\n<li>\n<div>what is something you have avoided?<\/div>\n<ul>\n<li>\n<div>is there something you can do about it?<\/div>\n<\/li>\n<li>\n<div>can you target that thing?<\/div>\n<\/li>\n<li>\n<div>who are you afraid will find out about it or will think less of you if they find out?<\/div>\n<\/li>\n<li>\n<div>are you giving those people&#8217;s opinions too much credit?<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<div>sometimes we avoid what we don&#8217;t understand<\/div>\n<ul>\n<li>\n<div>can you look into it?<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li>episode inspired by Mary<\/li>\n<\/ul>\n<div class=\"powerpress_player\" id=\"powerpress_player_8395\"><audio class=\"wp-audio-shortcode\" id=\"audio-624-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas176.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas176.mp3\">http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas176.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas176.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.armenshirvanian.com\/podcast\/?powerpress_pinw=624-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/media.blubrry.com\/thearmenshow\/www.armenshirvanian.com\/podcast\/episodes\/tas176.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"tas176.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.armenshirvanian.com\/podcast\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>the things we avoid are the things we get weaker in bringing attention to a topic is the way to handle it brushing it to the side gives it more weight than it deserves we want to keep things light things that are avoided grow bigger it represents a fear within you don&#8217;t want to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-624","post","type-post","status-publish","format-standard","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/comments?post=624"}],"version-history":[{"count":2,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/624\/revisions"}],"predecessor-version":[{"id":628,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/posts\/624\/revisions\/628"}],"wp:attachment":[{"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/media?parent=624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/categories?post=624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.armenshirvanian.com\/podcast\/wp-json\/wp\/v2\/tags?post=624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}